Wednesday, November 30, 2011

Belly Lore - Hot, hot, hot

Many of the ingredients in the Hot and Sour Soup recipe to follow possess health benefits.  Garlic helps immune function and may lower blood pressure.  Ginger is an anti-inflammatory and a strong antioxidant.  Hot chili oil can help reduce pain and may give rise to a yen for some yang.  All three improve circulation.

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